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Tagged "how to whiten your teeth"


Guide to At Home Teeth Whitening

Want amazing, white teeth? You might think you need a celebrity dentist or tons of professional treatments to whiten your teeth. Guess what? You don’t even have to leave your home to whiten your teeth. Follow this quick guide for ways to whiten your teeth in the comfort of your own home and you will have a brilliant smile in no time!

Your diet has a lot to do with how white your teeth look

 

  • Acidic foods can be bad for teeth - that morning glass of orange juice might be delicious, however, the acid in it might wear away the enamel on your teeth which can dull them. Acidic foods of all kinds take away the protective coating on your teeth, which is naturally a shade of off-white or white depending on the person. The more acidic foods you eat and drink, the faster the enamel will wear away.
  • Dark drinks can leave behind stains – coffee and tea are great ways to get a bit of caffeine or relax and unwind. Sadly, they are not great ways to keep your teeth white. Dark drinks can leave behind some pretty bad stains on your teeth. Some teas are naturally lighter, like white tea which is harvested earlier in the growing season and dried before the leaves get the chance to oxidize. Drinking a lighter colored tea can help reduce the chance you will want to hide your smile. Otherwise, grab a straw or switch to water when you need something to quench your thirst. Otherwise, you’ll risk discoloring your teeth.
  • Heavily pigmented foods can discolor your teeth – some foods have the same staining properties as drinks. Have you ever checked out your smile after eating a piece of blueberry pie? Those blueberry stains are pretty prominent, right? They probably take a while for you to brush away as well. Even after they seem less noticeable, dark foods with lots of pigments can leave their mark. Eating these over time will create stains and discoloration that will dull your smile.

You can get some whitening help

Whitening your teeth at home is pretty easy these days. There are tons of whitening products out there that you can use to get the smile you want. Some whitening methods are even natural, giving you the option of using items you might already have at home to whiten your teeth. Here are some great whitening methods you can do in your own home:

  • Use whitening strips – peel these little strips off of their plastic backing and place them snugly over your teeth. The side that goes against your teeth has safe but powerful bleaching agents that will remove the stains sitting on top of your teeth. Once the time is up (each whitening strip package tells you how long to leave them on) just peel the strips off of your upper and lower teeth and throw them away.
  • Get a whitening kit – people love these kits because the whitening gel is placed in trays that fit over your teeth ensuring that the formula reaches all of your teeth. Some gel kits also come with a mini lamp that helps to activate the whitening ingredients in the formula. Once the time is up, take off the trays and follow the kit’s instructions for how long you need to wait until your next treatment.
  • Try coconut oil pulling – pulling is a fancy way of saying you move the oil around your mouth so that it coats your teeth. Since coconut oil is natural, you will not be using any bleaching agents to whiten your teeth. Move the oil across and around your teeth for a few minutes. Once you are done, spit the oil out. A lot of people use coconut oil to get healthier mouths and whiter teeth.
  • Use a whitening toothpaste – whiten your teeth while you brush! A lot of toothpaste brands are adding extra whitening power to their normal formulas. That way, customers can get a brighter smile while they get healthier teeth. You do not need to do anything special to get the benefits of whitening toothpaste. Just grab your toothbrush and put on the whitening toothpaste. Brush normally, and spit out the excess toothpaste. A lot of people use whitening toothpastes every day to make sure they have a stunning smile without needing to do any extra work.

It is so simple to get a whiter smile without needing to leave home. Once you start paying more attention to your diet and incorporating a whitening method into your routine, you should start to see results. Check with your dentist and get their advice on your home whitening routine. They will probably have a favorite method or advice to help boost the power of your pearly whites. No matter which method you choose, these are the top 10 benefits of having whiter teeth.  No more excuses, whitening your teeth is as easy as 1,2,3!

 

 

 

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Oral Hygiene Tips to Keep Your Teeth Whiter

Getting that whiter smile isn’t as difficult as you might think. There are so many whitening options and dental care tricks you can use to make sure your teeth are stunningly white. Some of the options are a bit more time intensive, while others you can do during your normal everyday routine. The option you choose will probably have a lot to do with how stained your teeth actually are at this point. If they are only a little bit dull, they won’t need an intense whitener. However, if your teeth are really yellow and stained, you could need a bit more whitening power to get them looking dazzling. Here’s an easy step-by-step guide to some of the best ways to get and keep your teeth white.

Talk to Your Dentist

First, you should chat with your dentist about your concerns. They can help you figure out the source of your discolored teeth and also let you know if your teeth are in good shape for whitening. With teeth that are super stained (for instance if you smoke) your dentist might recommend professional whitening. This is typically done in just one visit to the dentist’s office. They’ll apply the bleaching formula that will get your teeth white, and will supervise your progress. This is also a great option if you are worried about getting even results, have sensitivity issues or underlying oral health problems, or if you worry about using teeth whitening products without a dentist’s supervision.

Try Something Natural

Image: healthline.com

Some people prefer to look for a more natural way to get their teeth a bit whiter. There are a few popular ways to do this, and some bloggers absolutely swear by them. One method is called coconut oil pulling. We all know coconut is a popular health food. From the water to the oil, health experts are always telling us just how great it is. You probably didn’t know that coconut oil is great for more than just cooking. It is widely used for its dental care benefits too, and has been for a long time. Pulling just means you are moving it around in your mouth, getting it around all the tight spaces and covering every surface of your teeth. You are going to want to do this for several minutes a day, some people recommend up to twenty minutes of coconut oil pulling. Then you should spit out the oil.

Another natural option that has gotten a lot of attention recently is brushing your teeth with activated charcoal. It’s not just normal charcoal, activated charcoal is oxidized. For this process you will need a separate toothbrush since it does darken your brush and your teeth. Brushing with activated charcoal is natural and many people love the white results they see from brushing with this dark powder.

Get an At-Home Whitener

The term “at-home whitener” can mean many things. Once again, this will depend on how badly your teeth are stained as well as how much you want to spend. You can spend just a few dollars to close to a hundred (or more) depending on the method. If you are looking for an inexpensive and simple way to get your teeth whiter, try a whitening toothpaste. Lots of big oral care brands are adding whitening to the list of benefits from brushing with their toothpastes. Instead of adding yet another step to your morning and nightly routine, get your teeth whiter doing something you need to do anyway – brushing your teeth! Some brands even make whitening mouthwashes too, giving you another inexpensive way to keep those teeth stunning.

If you want a bit more of a dramatic whitening result in less time, you should look into "at-home teeth whitening kits". These kits come with a powerful whitening gel that will help most users to see visible results in a short period of time. The gel is put into trays that are shaped to fit your teeth. You slide the tray snugly over your upper and lower teeth, and wait for the allotted amount of time.

Another popular tooth whitening option is whitening strips. These are little plastic strips that pack a whitening punch because they have a bleaching formula on one side. Simply place the formula coated side snugly around your teeth (you will get a strip that fits on your upper and lower teeth) and wait a bit. Once you have completed the treatment time, just take off the strips and throw them away.

Start Smiling!

Getting whiter teeth has never been simpler. You have tons of options to choose from, and you are sure to find one that is best for you, and your budget! No matter what you choose, you will likely be pleased to see a brighter smile that you love showing off to everyone. Whiter teeth and a more confident smile? Sign us up!

Whether you choose to whiten your teeth naturally at home, head to the dentist for a more supervised and faster treatment or whiten with strips or a kit in the comfort of your own home, it’s important to have great oral hygiene.  Read more on the Good Teeth Guide and How To Get Into a Positive Health Care Routine.

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Keeping Your Smile Pearly White During Easter

With all the candy, chocolate and traditional, delicious Easter feasts, we want to forget about calories and our pearly white teeth for a second and enjoy all the treats, but it’s important to take care of our teeth during this time of the year as well.  It’s okay everyone, have a little bite of candy and chocolate – but to help your teeth remain strong, healthy and white, make sure to incorporate these tips into your daily routine.

Tips for taking care of your teeth

image via tumblr.com

When should I brush?

  • Knowing when and how to brush your teeth while eating candy is a great way to protect your teeth from all the sweetness on Easter Sunday. While most of us think that brushing our teeth properly is enough to keep them white and healthy, the timing is actually really important as well. According to various dental care clinics, brushing your teeth before eating chocolate is actually helpful. It sounds a bit weird at first, but it all makes sense: when teeth are clean, they have had a protective blast of fluoride and less of the bacteria that cause the damage, so it will prepare your teeth for all the chocolate and candy.

Image: delish.com

Brushing your teeth before eating candy is very beneficial, but after the feast…skip brushing for a few hours. The enamel of your teeth is the most vulnerable after eating sweets and if you brush them, you will just be causing more damage than it would otherwise. Instead, rinse out your mouth with water or with a mouthwash (which will restore the balance in your mouth) and wash your teeth after a few hours to protect them.

[Read more about dental care here: Good Teeth Guide ]

What should I avoid?

  • Try to avoid consuming something hot and cold at the same time. Eating a hot brownie while having an ice cold milkshake will do way more damage, as it will cause tooth sensitivity and smaller cracks in the tooth’s enamel surface.

Switch It Up

Image: Momendeavors.com

  • Try to add some “healthy treats”, by adding savory snacks like vegetables and fruit into your Easter feast and make sure that you get enough Vitamin D and calcium to keep your teeth and gums healthy and strong. There are lots of ways to make some healthy treats looks absolutely adorable, and really add a splash of color to your Easter meal.

Not So White?

  • Don’t worry if you feel like your teeth are not that shiny, pearly white anymore – you can easily fix that with our teeth whitening kits on sale now for Easter! Our starter packs and professional whitening kits are the perfect choice for you. This kit contains everything you need for stunning results and a pearly white smile – whitening gel, moldable trays, LED light, color chart, desensitization gel and an instruction manual to ensure a quick and efficient whitening process. Our professional kit can be used for 12-15 treatments and will help you get white teeth without making them sensitive or irritated.

Remember, if you are eating more chocolate than you usually do, your teeth will need extra care, so follow our dental care tips and don’t forget to try out a quick whitening treatment for instant results.

Happy Easter everybody!

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Hollywood Stars and Their Pearly Whites

Image: StyleCaster

It’s awards season in Hollywood, and we’ve spent countless hours clicking through red carpet photos, coveting the haute couture looks worn by our favorite starlets. We’ve noticed that from the Golden Globes to the Oscars, every exquisite outfit has one accessory in common: dazzling white teeth. In fact, pearly whites just might be Hollywood’s favorite accessory. They’re more frequent on the red carpet than choker necklaces and designer bags. So, just how far do celebrities go to get stain-free teeth? And how can you get the same result at home without spending a fortune? We did an insanely detailed investigation and discovered celebrities favorite teeth whitening strategies from the predictable (like sipping all your drinks through a straw) to the straight up weird, to the must-try. Here’s what we found.

 

A Mouthwash That Gets You Drunk?

Okay, so Hollywood is full of incredibly weird beauty trends, and that includes teeth whitening methods you have never before considered. Manhattan-based celebrity dentist Jennifer Jablow DDS, who is responsible for the super-white smiles of many Victoria’s Secret models, has said that several of her clients swear by a concoction of vodka, fresh mint leaves, lemon, and cinnamon to freshen breath and prevent staining. However, this homemade mouthwash probably will not give you the results you desire, and we’ve concluded that the vodka is better left at the bar where it belongs. In the words of Dr. Jablow, it will “dry out the mouth and give more bad breath.” Next!

A Banana Peel a Day Keeps the Dentist Away

Image: melhorcomsaude

Here’s an unexpected home teeth whitening method that’s worth a try, which uses one fruit you’re almost sure to already have in your kitchen: bananas! After you enjoy your yummy, healthy snack, don’t throw away the peel. Instead, New York-based cosmetic dentists Marc Lowenberg, Gregg Lituchy, and Brian Kantor recommend taking a piece and rubbing it on your teeth, one minute on the top and one minute on the bottom. When you’re done, hold your lips open for ten minutes then brush, and voila! Your teeth are a touch whiter and protected against stains. Be warned, as with all teeth whitening regimes, you will probably have to repeat this every day for a few weeks before seeing results.

Retainers Aren’t Just For Kids

If you’ve had braces, you know that retainers are the one way to preserve the straight teeth that resulted from years of painful, expensive orthodontia. They might be annoying as heck but they work. The rich and famous know that you’re never too old to get straight teeth, just look at the ever beautiful Faye Dunaway for inspiration.

No Need to Go Pro

It goes without saying that every celebrity we see on the red carpet is crazy rich and has plenty of money to spend on the absolute best dentists in the country, taking advantage of cutting edge whitening technology. If you don’t have that kind of dough, you will be ecstatic to discover that you can get the excellent result at home without breaking the bank. There are at-home professional quality LED whitening kits on the market which don’t take much effort, cash, or know-how. You can get your own and have this teeth whitening technology at your fingertips whenever you need it.

 

The Power of Lipstick

Guess what? You can get the appearance of whiter teeth just by choosing the right makeup. We know that bold lips are a red carpet mainstay, and here’s one reason why. Some bold lipstick shades have the power to make your smile appear as white as freshly fallen snow. The secret is choosing a lipstick with blue undertones which will make your teeth appear whiter by contrast. If you were looking for an excuse to add to your makeup collection, here it is!

 

So there you have some top tips to get your smile red carpet ready, so get whitening today to get that perfect celeb look!

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How Safe is it to Whiten Your Teeth?

style="text-align: justify;"It seems like some people will do anything to achieve the beauty standards they desire. But what is the cost? Of course you want to get a dazzling white smile, but you probably have some concerns about how safe some of these whiteners are for your teeth. How do these products transform a yellow smile into a white one, and are you doing any damage to your teeth when you use them? Read on to learn more about what teeth whitening products are made of, and how safe they really are to use on your teeth.

What is in Whitening Products?

First, it is good to know what ingredients are typically used in tooth whiteners. The American Dental Association (ADA) has the following to say “Whitening products may be administered by dentists in the dental office, dispensed by dentists for home-use, or purchased over-the-counter (OTC), and can be categorized into two major groups:

  • Peroxide-containing bleaching agents; and
  • Whitening toothpastes (dentifrices).”

These two types of products make up the majority of whitening methods. However, there are also some recipes for making your own at-home whitening pastes that do not require any chemicals at all, including making pastes from activated charcoal. Not all whitening methods contain chemicals, but how safe are teeth whitening products?

Are These Products Safe?

For the most part, the whitening products on the market have been proven to be safe as Colgate explains, “Teeth whitening techniques have been well evaluated over the years, and the results obtained both in the dental office and at home are virtually guaranteed.” These products and methods have undergone extensive studies and evaluations into their effects on teeth before they reach the homes (and mouths) of consumers.

The products are safe because they are not designed to impact the structure of your teeth, as the Dear Doctor website explains, “Generally speaking, whitening is safe because the chemicals used to attack the organic molecules do not materially affect the mineral structure of the tooth itself.” Most whitening products are designed to erase surface stains on your teeth caused by years of acidic and staining foods and drinks that leave your teeth dull and yellow. These stains are on the tooth’s surface, and are easily whitened away without harming the integrity of your teeth.

If you are especially concerned about the safety of whitening, then consider going to your dentist to get their professional advice on whether or not your teeth are suitable for bleaching.

Potential Issues

An unfortunate side effect of the whitening process is tooth sensitivity. While using the products is typically safe, they might still cause some tooth pain. Luckily, the sensitivity should not last long and will fade in time once you stop using the whitening product. If you are experiencing some dental pain, avoid beverages that are served at extreme temperatures and hot, spicy foods. As always, if your teeth are causing you a lot of pain, then you should visit your dentist to make sure everything is all right.

While the sensitivity is an unpleasant part of teeth whitening for some people, it is likely only temporary. Once you finish your treatment method, it should subside. The Pearly Whites Professional Kit comes with a desensitization gel to help replace minerals, seal your results and soothe after whitening.

Make an Informed Choice

If you want to whiten your teeth and have any concerns regarding your dental health or sensitivity issues, then talk to your dentist first. After all, no one knows your teeth better than they do! If you do the research and choose your whitening product and method wisely, then you will be able to safely and effectively whiten your smile.

[Click here for the Pearly Whites frequently asked questions]

 

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