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Tagged "Smile"


At-Home Guide to Teeth Whitening

Want amazing, white teeth? You might think you need a celebrity dentist or tons of professional treatments to whiten your teeth. Guess what? You don’t even have to leave your home to whiten your teeth. Follow this quick guide for ways to whiten your teeth in the comfort of your own home and you will have a brilliant smile in no time!

Your diet has a lot to do with how white your teeth look

 

  • Acidic foods can be bad for teeth - that morning glass of orange juice might be delicious, however, the acid in it might wear away the enamel on your teeth which can dull them. Acidic foods of all kinds take away the protective coating on your teeth, which is naturally a shade of off-white or white depending on the person. The more acidic foods you eat and drink, the faster the enamel will wear away.
  • Dark drinks can leave behind stains – coffee and tea are great ways to get a bit of caffeine or relax and unwind. Sadly, they are not great ways to keep your teeth white. Dark drinks can leave behind some pretty bad stains on your teeth. Some teas are naturally lighter, like white tea which is harvested earlier in the growing season and dried before the leaves get the chance to oxidize. Drinking a lighter colored tea can help reduce the chance you will want to hide your smile. Otherwise, grab a straw or switch to water when you need something to quench your thirst. Otherwise, you’ll risk discoloring your teeth.
  • Heavily pigmented foods can discolor your teeth – some foods have the same staining properties as drinks. Have you ever checked out your smile after eating a piece of blueberry pie? Those blueberry stains are pretty prominent, right? They probably take a while for you to brush away as well. Even after they seem less noticeable, dark foods with lots of pigments can leave their mark. Eating these over time will create stains and discoloration that will dull your smile.

You can get some whitening help

Whitening your teeth at home is pretty easy these days. There are tons of whitening products out there that you can use to get the smile you want. Some whitening methods are even natural, giving you the option of using items you might already have at home to whiten your teeth. Here are some great whitening methods you can do in your own home:

  • Use whitening strips – peel these little strips off of their plastic backing and place them snugly over your teeth. The side that goes against your teeth has safe but powerful bleaching agents that will remove the stains sitting on top of your teeth. Once the time is up (each whitening strip package tells you how long to leave them on) just peel the strips off of your upper and lower teeth and throw them away.
  • Get a whitening kit – people love these kits because the whitening gel is placed in trays that fit over your teeth ensuring that the formula reaches all of your teeth. Some gel kits also come with a mini lamp that helps to activate the whitening ingredients in the formula. Once the time is up, take off the trays and follow the kit’s instructions for how long you need to wait until your next treatment.
  • Try coconut oil pulling – pulling is a fancy way of saying you move the oil around your mouth so that it coats your teeth. Since coconut oil is natural, you will not be using any bleaching agents to whiten your teeth. Move the oil across and around your teeth for a few minutes. Once you are done, spit the oil out. A lot of people use coconut oil to get healthier mouths and whiter teeth.
  • Use a whitening toothpaste – whiten your teeth while you brush! A lot of toothpaste brands are adding extra whitening power to their normal formulas. That way, customers can get a brighter smile while they get healthier teeth. You do not need to do anything special to get the benefits of whitening toothpaste. Just grab your toothbrush and put on the whitening toothpaste. Brush normally, and spit out the excess toothpaste. A lot of people use whitening toothpastes every day to make sure they have a stunning smile without needing to do any extra work.

It is so simple to get a whiter smile without needing to leave home. Once you start paying more attention to your diet and incorporating a whitening method into your routine, you should start to see results. Check with your dentist and get their advice on your home whitening routine. They will probably have a favorite method or advice to help boost the power of your pearly whites. No matter which method you choose, these are the top 10 benefits of having whiter teeth.  No more excuses, whitening your teeth is as easy as 1,2,3!

 

 

 

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Mother’s Day Gift Ideas

Mother’s Day is the special occasion of the year when you can celebrate the wonderful woman who raised you, supported you and helped you get through the hardest days. To show how much your relationship with your mother means to you, we collected the most personal, unique gift ideas that will make both of you relax and enjoy the day!

Gift Her The Experience

There is probably nothing better than to take a day off and spend it with your loved one – and Mother’s Day is the perfect time to do that. Make her forget all her issues and stresses and surprise her with a special program that will make her feel loved and cherished.

Mother-Daughter Dinner

This has to be one of our favorite gift ideas that can be easily personalized. Every mother deserves a night off, and with a dinner and a bottle of wine, you will help her relax and enjoy the night while chatting through the evening. To make the experience more personal, take her to her favorite place or do your research and find a hidden little restaurant that she will adore.

Don’t forget to reserve a table well in advance and don’t rush things. Forget about time and spend the whole evening chatting with her. It will be a huge difference from the regular 20-30 minute phone calls, and she will definitely appreciate it.

Spa Day

Another mother-daughter favorite besides the traditional “dinner dates” are Spa Days, which are great if your mother is a fan of massages, face masks and pamper days. Taking her to a spa, where you two can enjoy a Jacuzzi, a body scrub and a facial will definitely be a memorable day for her, especially if she is going through a stressful time.

Museum Tour

If your mother is into fine art, literature and architecture, she will adore the idea of a personal museum tour around the city with a takeaway coffee or lunch in a chic cafe. This program will not only give her the opportunity to relax and visit all the new exhibitions she was missing out on, but will also let you connect on another level as you discuss the pieces and your responses to them.

The Gift of a Whiter Smile

Your mother would prefer to stay at home rather than going out? Surprise her with an at-home pamper day together with a teeth whitening session. With the best friends pearly white teeth whitening kit, you can both enjoy a home spa day while making sure each have a luxurious, stunning white smile, perfect for those mother-daughter photos.

Last Minute Trip

We all deserve a bit of luxury in our lives, and if your mother has been incredibly busy recently and has had no time to relax at all, a last minute surprise trip will be the perfect gift for her. You don’t have to book a super expensive hotel and plan a fancy getaway trip – it’s all about going out of town for a few days and relaxing, basically anywhere.

DIY Surprise

Inviting her over and cooking a brunch or dinner is a very traditional and personal Mother’s Day gift, which gives you the opportunity to talk during the day in a personal atmosphere. Being just the two of you at home will help you discuss everything and forget about the world for a second, which is the perfect Mother Day’s program.

If you can’t be with your mother in person…

Don’t stress too much about it! There are still some classic ways to splurge her on Mother’s Day.

If she is a collector of any specific makeup brand or clothing item, she would surely love another piece in her collection, but instead of just randomly choosing a bag or lipstick, search for the perfect one, such as a limited collection makeup set or an evening dress that she can wear for special occasion. Another great way to surprise her on Mother’s Day is to give her something personalized, such as a small, silver charm bracelet. The most important thing to you mom will be that you remember and appreciate all those little (and big) things she has done for you throughout your life.

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Keeping Your Smile Pearly White During Easter

With all the candy, chocolate and traditional, delicious Easter feasts, we want to forget about calories and our pearly white teeth for a second and enjoy all the treats, but it’s important to take care of our teeth during this time of the year as well.  It’s okay, everyone have a little bite of candy and chocolate – but to help your teeth remain strong, healthy and white, make sure to incorporate these tips into your daily routine.

Tips for taking care of your teeth

image via tumblr.com

Knowing when and how to brush your teeth while eating candy is a great way to protect your teeth from all the sweetness on Easter Sunday. While most of us think that brushing our teeth properly is enough to keep them white and healthy, the timing is actually really important as well. According to various dental care clinics, brushing your teeth before eating chocolate is actually helpful. It sounds a bit weird at first, but it all makes sense: when teeth are clean, they had a protective blast of fluoride and less of the bacteria that cause the damage, so it will prepare your teeth for all the chocolate and candy.

Image: delish.com

Brushing your teeth before eating candy is very beneficial, but after the feast…skip brushing for a few hours. The enamel of your teeth is the most vulnerable after eating sweets and if you brush them, you will just be causing more damage than it would otherwise. Instead, rinse out your mouth with water or with a mouthwash (which will restore the balance in your mouth) and wash your teeth after a few hours to protect them.

[Read more about dental care here: Good Teeth Guide ]

Try to avoid consuming something hot and cold at the same time. Eating a hot brownie while having an ice cold milkshake will do way more damage, as it will cause tooth sensitivity and smaller cracks in the tooth’s enamel surface.

Switch It Up

Image: Momendeavors.com

Try to add some “healthy treats”, by adding savory snacks like vegetables and fruit into your Easter feast and make sure that you get enough Vitamin D and calcium to keep your teeth and gums healthy and strong. There are lots of ways to make some healthy treats looks absolutely adorable, and really add a splash of color to your Easter meal.

Not So White?

Don’t worry if you feel like your teeth are not that shiny, pearly white anymore – you can easily fix that with our teeth whitening kits on sale now for Easter! Our starter packs and professional whitening kits are the perfect choice for you. This kit contains everything you need for stunning results and a pearly white smile – whitening gel, moldable trays, LED light, color chart, desensitization gel and an instruction manual to ensure a quick and efficient whitening process. Our professional kit can be used for 12-15 treatments and will help you get white teeth without making them sensitive or irritated.

Remember, if you are eating more chocolate than you usually do, your teeth will need extra care, so follow our dental care tips and don’t forget to try out a quick whitening treatment for instant results.

Happy Easter everybody!

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Never Forget To Smile - International Day of Happiness

Keeping in mind all the things you are grateful for is extremely important – and while we tend to forget the million reasons we can be happy during a bad day, the International Day of Happiness was created to make up for all those arduous days, when you just run out of motivation. Learn more about this important day and make the most of it with these easy ideas and tips!

Happiness Day (20th March) was created to raise awareness globally about the importance of peace, well-being and joy. Founded in 2012, by the United Nations General Assembly, this day focuses on the positive side of life. - "At this time of grinding poverty and other manmade causes of suffering, the International Day of Happiness is a global chance to assert that peace, well-being and joy deserve primacy."

The Organization’s 10 Keys to Happiness

Besides creating this international day for us, the organization also gathered the ten most important aspects that will help you overcome your sadness and cherish happiness around you.

Awareness – Being aware of all the positive aspects in your life is the first step to happiness and being able to be aware of others around us.

Trying Out – Never stay in your comfort zone for too long and don’t be afraid to try out new things! Always wanted to try out yoga or a new hair color? 20th March is the perfect time to do that!

Giving – Trust us, giving feels amazing. That dress that has been sitting in your wardrobe for three months with its tag on or that old microwave you know you’ll never use anymore…it’s time to find new homes for them!

Relating - Being aware of not only your situation, but others around you will help you relate to them and understand your environment better.

Exercising – Fit body, fit mind. Working out might not be that fun, but spend 1 hour with your favorite work-out routine (even if it’s dancing around in your room) during the International Day of Happiness!

Direction – It’s absolutely okay to feel lost sometimes, but make sure that you spend time with thinking about your motivations and goals in life. These will give you that little extra direction you’ll need for happiness.

Resilience – Show the world how tough you are by standing up, no matter what happens. Don’t let bad moments ruin this day for you!

Emotions – Whether we like it or not, we can’t make our emotions disappear, so instead of ignoring them, appreciate your feelings.

Acceptance – It might sound a bit of a cliché, but acceptance is probably the best way to overcome all your anger.

Meaning – Accepting things without thinking about their aims and meanings is almost impossible.

Celebrate This Day Like a Queen

Make this day count and do anything that will bring a smile to your face. Besides saying goodbye to all your fears and insecurities (at least for this day), try to look on the positive side of things and celebrate your own joys and happy moments in life! Instead of taking your espresso as a shot in the morning, spend 10 extra minutes with your breakfast before going to work. Choose an outfit that makes you feel confident and don’t forget to constantly remind yourself of every little detail that you are grateful for. You love the area where you live? You have an amazing co-worker? You can’t wait to go to that dance class after work? These are all small details that can contribute to your personal happiness. Empower others as well – this day is about everyone.

The Importance of a Bright Smile

Who could forget to smile on the International Day of Happiness? Showing off your pearly white teeth will not only show that you are confident, but will also make other people smile.

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Pre Valentine’s Day Beauty Tips and Tricks to Set the Romance Meter to RED


Image: Jamiemakeup.com

If you’ve got a new boyfriend, a hot date, or a tried-and-true love, Valentine’s Day is almost like Christmas. You daydream about the sappy possibilities for this most romantic of holidays like a little kid anticipating the gifts waiting under the Christmas tree. Will your beloved send you flowers at work? Will you find one of those oversized teddy bears and a heart shaped box of assorted chocolates waiting on your doorstep? Will he take you to dinner? A concert? A romantic moonlit picnic? Will you get the kiss of your dreams at the end of the night? Take a second to sit back and picture your fantasy Valentine’s day date, and don’t hold back all the cheesy details. Now, in your mind’s eye, how do you look when you greet your beau on Valentine’s Day? Maybe you’re a vision of classic beauty, all soft curls and glittery eyes. Or you’re edgy and vampy in dark lipstick and leather. Whatever the concept, we have some tips that will help you prep your desired look for the occasion and help your V-Day fantasies come true.

Skin


Image: Tropicalserentyspa.com

As you probably know, a canvas of fresh, bump-free skin is the best way to achieve the makeup look of your dreams. Right now, we’re absolutely obsessing over the healing powers of ginger, which is a life saver for eradicating acne scars, reducing wrinkles, and even soothing untimely pimples. Guess what, you don’t have to break the bank for this fix. DIY masks might be a little extra effort, but you probably already have many of the ingredients in your kitchen. Besides, a little extra effort is worth it for the most romantic of holidays. Here’s the recipe for an at-home ginger face mask that will give you the skin you’ve always dreamed of, just in time for your Valentine’s date.

Perfume


Image: review168

The perfect perfume is extra important on Valentine’s Day. It’s a fool proof way to entice your man to lean in just a bit closer, and linger next to you for just a bit longer. Maybe you already have a signature scent or maybe you’ve been thinking of trying out something new. Take Valentine’s Day as the excuse you’ve been waiting for to buy a new perfume or cologne. Mist your perfume (don’t douse it) just around your wrists and hair– you’ll give off little, tantalizing whiffs of the scent as you move, leaving him gasping for more.

Hair

While there’s really no wrong way to do your hair for Valentine’s Day, there are a few mistakes that could really ruin your evening. First off, if the style you’re planning relies heavily on hairspray, save that look for another day. Valentine’s is about romance, sure, but it’s also about touching, closeness and intimacy. No one wants to go in to stroke your hair only to run their hand through a crunchy lump of gunky, hair sprayed curls, no matter how visually appealing. In addition, any hair style that requires you to stay still for long periods of time to stay coiffed could really put a damper on your fun and should not be attempted on Valentine’s. For these reasons, we recommend simple sleek ponytails which can be easily fixed and retied if need be, or classic straightened hair for your date.

Nails

As with hair, nails that impede your ability to touch, move, and enjoy should be avoided like the plague on Valentine’s Day. Instead of gluing on long acrylics, which look glamorous but are not conducive to actually using your hands, go short and polished. But short and polished doesn’t mean boring! The color and design is where you can really have fun. You don’t have to adhere to the Valentine’s theme of reds and pinks, though you certainly can if you like. Dark blue or purple is unexpected and fun. How about flecks of glitter, dark, rich tones, matte or metallic nails? The choice is yours.

Teeth

For the all-important Valentine’s Day kiss, white teeth are not only recommended, they are a necessity. This step requires a bit of advance planning, depending on how dazzling you want your smile to be. You can either opt for some classic whitening strips, or try a professional home whitening system to really show off those pearly whites.

Now you’re ready for that all important Valentine date, or you could choose to pamper yourself and stay in with your favorite movie crush! Ahh, bliss!


Images: Johnny Depp and Richard Gere

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