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Tagged "oral health"


Teeth and Anti-aging: How Whitening Your Teeth Can Knock the Years Off

Everybody wants to appear young for as long as possible. Since The Fountain of Youth has yet to be found, we try a multitude of different ways to prevent, maintain, or reverse signs of aging. These ways can include, but aren’t limited to, plastic surgery, dermatological procedures, Botox, permanent makeup, weight loss programs, natural remedies, and much more.

If you are trying these methods or any others, it’s possible that you haven’t addressed one of the most important aspects of looking – and feeling – younger: your pearly whites! Your teeth are an important part of how people perceive you, and keeping them white can knock the years off!

Why is having white teeth important?

Studies show that there are many powerful benefits to having a white smile. According to Dr. Dacher Keltner, Professor of Psychology at University of California Berkeley, your smile is “visible from 200 feet, it is the intense focus of what other people look at, and a sign of our warmth, confidence, and health.” It is assumed upon meeting or interacting that individuals with whiter teeth are more successful in many parts of their lives as well as having good personal hygiene and are in great health.

Because of this perception, having white teeth is a great help towards successful interpersonal interactions. Some aspects of interpersonal interaction that white teeth can help with are:

  • Romantic interaction – Those with whiter teeth have a higher chance of being perceived in a positive way during romantic interactions. Impressions of success, confidence, health, and youth are important during romantic interactions, and white teeth can portray all of these things to the person of interest.

[Check out: Smile Your Way to that Hot Date]

  • Workplace interaction – You may not think that attractiveness holds importance in the workplace, but it does. Others respond better to people that are more confident and visually appealing. It is human nature to believe that these are signs of a successful person, and your colleagues will be more inclined to trust you and have positive interactions with you. For this reason, white teeth can be an important aspect of how you are perceived in the workplace!

[Check out: Do Good Teeth Make You More Employable?]

  • First impressions - We all know that while you’re not supposed to judge a book by its cover, first impressions do happen each and every single day. Although what you look like surely doesn’t say everything about you, it can send signals to others while they are trying to perceive who you are for the first time. Their first impression of you is all they have to go on of at first! For this reason, white smiles can provide a strong boost to your initial interactions with others.

[Check out: What Does Your Smile Say About You?]

How can white teeth make you look younger?


Image: oversixty.com

White teeth give you more confidence. Confidence is the key to presenting your best self to others. Having white teeth means you will hide your smile less and show off those pearly whites more! No more days of being hesitant to laugh at a joke or crack a huge smile and no more hiding your mouth with your hand when you speak. Having whiter teeth will promote a much more positive interpersonal communication experience between you and those that you interact with.

White teeth signal youth. In another study, conducted by Oral B, two thousand British people were asked to estimate the age of a model in a photo. The first photo showed a woman with a radiant smile, the other the same woman with discolored teeth. On average, the doctored image of model was estimated to be thirteen years older with an age of 44 years, compared to the woman with whiter teeth. This is a large disparity between her true age and the age that people assumed she was when they looked at the picture with yellowed, uncared for teeth. If you could take up to 13 years off of your appearance with the painless act of teeth whitening, would you? Compared to many other ways that people try to look younger, teeth whitening is a much less painful and much more cost effective choice.

White teeth signal health. It is common knowledge that the younger you are, the healthier you usually are. Our bodies naturally deteriorate over time. Therefore, when others see signs of health such as wrinkle free skin, a full head of hair, or white teeth for example, they will associate that with somebody’s level of health. These positive signs of health show people you are interacting with that you are maintaining your body and its functions properly. The more positive they are, the younger they will think you are.

In conclusion, having white teeth can have a great anti-aging effect on your appearance. If you are looking to get whiter teeth start with a Pearly Whites kit and become a younger looking version of yourself today!

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The Good Teeth Guide

We’ve all heard the saying that your body is a temple so you need to treat it well. Taking care of your health is important, and while medical science is making great strides, that doesn’t get you off the hook when it comes to daily maintenance. One of the best ways to make sure you stay healthy and feeling good is to take excellent care of your teeth. Having a healthy smile will keep you feeling confident, and help you avoid the complications that come with poor oral hygiene. Here are some great ways to make sure you are taking the best possible care of your teeth.

Brush Your Teeth the Right Way

Throwing toothpaste on a toothbrush and running it across your teeth just is not enough. There are a lot of people who assume that a quick brush once a day is sufficient, but it isn’t. Here is how you really should brush your teeth:

  1. Choose the right tools – The toothbrush and toothpaste that you choose are the basis for your brushing routine. There are tons of options out there of both types. In terms of toothbrushes, you can get a manual brush or an electric one, and you can choose soft, medium, or hard bristle types. The American Dental Association (ADA) weighs in on the issue saying that either option can work, “Whether you decide on manual or powered, choose a toothbrush that you like and find easy to use, so that you’ll use it twice a day to thoroughly clean all the surfaces of your teeth.”
  2. Brush those teeth – As noted above, the ADA recommends brushing your teeth twice a day. Here’s what the Mayo Clinic says about the best way to brush your teeth, “Hold your toothbrush at a slight angle — aiming the bristles toward the area where your tooth meets your gum. Gently brush with short back-and-forth motions. Remember to brush the outside, inside and chewing surfaces of your teeth, as well as your tongue.” A complete cleaning takes a few minutes, but it will help you ensure that your entire mouth is clean.

A Guide to Flossing


Image: dailyspooge.com

A lot of people dread that awkward moment when their dentist asks how often they floss. Why do they keep asking? It’s because flossing really is important. There are little gaps and spaces between your teeth that need to be cleaned out regularly. Brushing your teeth can’t get into those tight places, so that’s where flossing comes in. Using dental floss regularly helps to prevent gum disease as it removes pieces of food and plaque from between your teeth that normal brushing can’t reach. When plaque is allowed to build up, the bacteria can cause inflammation and irritate the gums.

WebMD recommends that you floss twice a day, but if you can only fit in one session then choose to floss a night because, “’Your salivary flow is very low when you're sleeping,’ Srivastava says. ‘So for those 7 or 8 hours you're in bed, you're not washing away the bacteria teeming in your mouth.’” Don’t sleep with a bacteria-filled mouth, instead take a minute and floss before your head hits the pillow.

Mouth rinses Can Help


Image: psu.edu

Even though your teeth probably feel extremely clean, there is another step that can be really beneficial. Again, we turn to the ADA for details on why mouth rinses and mouthwashes can help, “Mouth rinses are used for a variety of reasons: to freshen breath, to help prevent or control tooth decay, to reduce plaque (a thin film of bacteria that forms on teeth), to prevent or reduce gingivitis (an early stage of gum disease), to reduce the speed that tartar (hardened plaque) forms on the teeth, or to produce a combination of these effects.” With all of those benefits, it’s hard to justify not using a mouthwash.

One thing to remember is that you shouldn’t rinse right after you brush as you will be washing away all of the benefits that your toothpaste can provide. This includes rinsing with mouthwash, as it will remove all the concentrated fluoride in the toothpaste left on your teeth. To get the most out of your mouthwash, choose a different time to use it, for instance after lunch. Mouthwashes can be a great way to keep your entire mouth healthy, just make sure you stagger your use so as not to counteract the benefits of your toothpaste.

Taking excellent care of your teeth just makes sense. You’ll have fewer dentist visits, healthier teeth, and a better chance of preventing cavities and decay. Make oral hygiene a standard part of your daily routine, and you will be on track to keep your teeth healthy and sparkling white for many years to come.

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Celebrate National Dentist Day

National Dentist Day

You may never have heard about National Dentist Day which falls on March 6th. At first, it might seem odd to celebrate this medical profession, especially as so many people unfortunately fear going into the dentist office. However, a little reflection on just how much your dentist does for you will show you how much they deserve to be acknowledged and recognized for all they do.

 

What Is National Dentist Day?

Becoming a dentist is a very respected career choice, and requires a lot of hard work and studying. While it might seem like being a dentist is a fairly new profession, in fact, the first dentist in recorded history was an Egyptian named Hesy Ra, who is thought to have lived and practiced his dentistry in Egypt around 2600 BCE. However, the French surgeon Pierre Fuachard, known as the “Father of Modern Dentistry” didn’t appear until 1723.

 

While the profession is extremely old, it has evolved greatly as time has gone on and medical technology progresses. Dentists devote their time and brainpower to developing new and improved ways to take care of our teeth.

 

Why Celebrate Your Dentist?

A dentist does an extremely important job. Have you ever had any tooth pain or discomfort, or oral health issues? If you have, you probably know just how painful they can be and how all you want is for the pain to go away. Who do you turn to but your friendly neighborhood dentist? Your dentist is there to help you in these emergency situations should they arise, with helpful and pain relieving medical treatments.

 

Dentists are also there for you when things aren’t quite so bad. Your dentist helps to make sure your teeth are healthy and when you’re young they ensure they are growing properly. If it looks like you might need braces to keep your teeth straight and prevent issues, they can refer you to an orthodontist. From the time you get your first tooth and on to the rest of your life, you rely on your dentist for guidance and assistance with all of your dental health needs. Doesn’t that deserve a bit of a celebration?

 

How Can You Celebrate?

For one thing, you should keep your teeth clean and healthy! Don’t give your dentist unnecessary hard work, instead, make sure they can take a bit of a well-earned break by giving them a simple job at your next checkup. Not to mention, taking especially good care of your teeth is a gift to yourself as well. Having healthy, strong teeth starts with keeping them clean.

 

You can also celebrate by getting yourself a special treat to help make your smile even better. A lot of people enjoy getting whitening kits or treatments to boost the dazzling white color of their teeth. That can be a great way to celebrate the excellent health of your teeth, all while praising your dentist for giving you such a healthy canvas to whiten!

 

If you really want to celebrate National Dentist Day, then schedule yourself an appointment this March 6th. Call your dentist’s office today to see if they can fit you in on the special day. It would be a nice gesture to get your dentist a little thank you card. After all, everyone deserves a little token of gratitude for their hard work!

 

Famous Dentists

Some famous (or infamous) people you might not expect were also trained dentists. Here is a list of some surprising celebrities who were also experts in the dental field.

 

  • Paul Revere – He did a lot more than just warn the troops about the British; Paul Revere was also a dentist! Apparently he trained under John Baker who is reported to be America’s first dentist.
  • John Henry “Doc” Holliday – Yes, he fought at the O.K. Corral, but he was also a trained dentist who practiced in Atlanta for a time.
  • Edgar Buchanan – Have you ever watched Green Acres or Petticoat Junction? Then you might be familiar with popular actor Edgar Buchanan. It seems he was a lot more than just a successful television actor, and he actually started out as a dentist.
  • Jim Lonborg – Jim was a famous baseball pitcher who played Major League Baseball for several teams in the 1960s and 1970s. After he retired from playing baseball, he went to Tufts University School of Dental Medicine and has been a practicing dentist ever since.

 

So as you see, it’s always worth taking a trip to the dentist. As well as ensuring your teeth are in tip top condition, you never know who you might meet!

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Celebrate National Tooth Fairy Day, 28th February

A fun day to celebrate, especially if you have smaller children in your family is the National Tooth Fairy Day, on the 28th February. This day is all about taking proper care of your pearly whites – so it’s not just a good lesson for the kids, but also for you!

The Tradition of the Tooth Fairy

Image: Stayathomemum.com.au

It all started in the mid-1920s, as a way to encourage and remind children to take care of their teeth, eat in a healthy way and get a good night sleep. The Tooth Fairy actually came to life in 1927, when a small booklet about oral care for children was first printed out. After that, nothing could stop the imagination of people and the tooth fairy rumours became real for children all around the world. This also encouraged children to overcome the trauma of their teeth falling out as they are promised a small reward from the tooth fairy.

Fun Things to Do On National Tooth Fairy Day If You Have Children:

It’s important to raise awareness and “celebrate” this day with your kids or little cousins. Explain to them about the importance of having healthy teeth and taking care of them by eating healthy food and cutting down on sugar. To make it more fun for them, here are a few things that every 2-6 year old will enjoy:

  • Making Healthy Snacks: Fresh vegetable sticks with hummus and sour cream dips and their favourite movie is a great plan for this day
  • Reading a Book about The Tooth Fairy: There are various books available related to the tooth fairy and dental care. If your children are smaller, they will definitely enjoy a story about the adventures of the tooth fairy
  • Tooth Fairy Colour Books: If they are obsessed with colouring, print out a few tooth fairy images they can colour in while chatting about the importance of the keeping their teeth healthy

Things You Can Do For Yourself

For adults, National Tooth Fairy Day is all about realizing the importance of taking care of your teeth properly. Besides looking great on photos and feeling more confident about your smile, dental care is also important for your own health. No one wants to deal with sensitive and bad teeth or sensitive gums, and with a few minutes each day, you can make sure to avoid these problems.

Brushing your teeth 2-3 times a day, flossing, using mouth water, cutting down on sugary snacks and drinks and avoiding eating too hot and too cold food that can make your teeth sensitive is all on the list for proper oral care. Another thing you can do during this is visiting your dentist for a regular dental check.

Spoil Yourself…

…with a teeth whitening session. What better day can you imagine for a teeth whitening session than the national day for dental care? Invest in an at home teeth whitening kit to get those teeth pearly white.

So enjoy National Tooth Fairy day by taking care of your teeth, and remember to say CHEESE!

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How Safe is it to Whiten Your Teeth?

style="text-align: justify;"It seems like some people will do anything to achieve the beauty standards they desire. But what is the cost? Of course you want to get a dazzling white smile, but you probably have some concerns about how safe some of these whiteners are for your teeth. How do these products transform a yellow smile into a white one, and are you doing any damage to your teeth when you use them? Read on to learn more about what teeth whitening products are made of, and how safe they really are to use on your teeth.

What is in Whitening Products?

First, it is good to know what ingredients are typically used in tooth whiteners. The American Dental Association (ADA) has the following to say “Whitening products may be administered by dentists in the dental office, dispensed by dentists for home-use, or purchased over-the-counter (OTC), and can be categorized into two major groups:

  • Peroxide-containing bleaching agents; and
  • Whitening toothpastes (dentifrices).”

These two types of products make up the majority of whitening methods. However, there are also some recipes for making your own at-home whitening pastes that do not require any chemicals at all, including making pastes from activated charcoal. Not all whitening methods contain chemicals, but how safe are teeth whitening products?

Are These Products Safe?

For the most part, the whitening products on the market have been proven to be safe as Colgate explains, “Teeth whitening techniques have been well evaluated over the years, and the results obtained both in the dental office and at home are virtually guaranteed.” These products and methods have undergone extensive studies and evaluations into their effects on teeth before they reach the homes (and mouths) of consumers.

The products are safe because they are not designed to impact the structure of your teeth, as the Dear Doctor website explains, “Generally speaking, whitening is safe because the chemicals used to attack the organic molecules do not materially affect the mineral structure of the tooth itself.” Most whitening products are designed to erase surface stains on your teeth caused by years of acidic and staining foods and drinks that leave your teeth dull and yellow. These stains are on the tooth’s surface, and are easily whitened away without harming the integrity of your teeth.

If you are especially concerned about the safety of whitening, then consider going to your dentist to get their professional advice on whether or not your teeth are suitable for bleaching.

Potential Issues

An unfortunate side effect of the whitening process is tooth sensitivity. While using the products is typically safe, they might still cause some tooth pain. Luckily, the sensitivity should not last long and will fade in time once you stop using the whitening product. If you are experiencing some dental pain, avoid beverages that are served at extreme temperatures and hot, spicy foods. As always, if your teeth are causing you a lot of pain, then you should visit your dentist to make sure everything is all right.

While the sensitivity is an unpleasant part of teeth whitening for some people, it is likely only temporary. Once you finish your treatment method, it should subside. The Pearly Whites Professional Kit comes with a desensitization gel to help replace minerals, seal your results and soothe after whitening.

Make an Informed Choice

If you want to whiten your teeth and have any concerns regarding your dental health or sensitivity issues, then talk to your dentist first. After all, no one knows your teeth better than they do! If you do the research and choose your whitening product and method wisely, then you will be able to safely and effectively whiten your smile.

[Click here for the Pearly Whites frequently asked questions]

 

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